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Daily Archives: December 5, 2013

Seven fruits and vegetables for mental health

Nutrition, Skin PickingBy Annette PasternakDecember 5, 20131 Comment

Did you hear about this recent study? Undertaken in a collaboration between a public health professor and an economics professor, the study of 80,000 people in the U.K. found that happiness and mental well-being rose with the number of servings of vegetables and fruits eaten per day, topping out at seven. That means if you’d…

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