This post and the beautiful image above (click it to see in full!) are courtesy of Alyssa, a young woman I met once for a Breakthrough Session (get yours when you sign up for the Freedom Kit). She generously shares her experience working with my book to find freedom from her compulsive skin picking here. …
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Upon completion of the coaching program to stop skin picking, I ask my clients to reflect on all they have learned and achieved. I was so impressed with this thoughtful answer from Bron, who not only brought her skin picking from completely out-of-control to extremely minimal, she learned a ton on her path to success.…
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Here’s an interesting phenomenon: Skin pickers have told me that just reading my book helped them cut down on their skin picking. Other skin pickers have also repeatedly told me the same thing about the bonus emails that come upon signup for my free Freedom Kit. I’ve had clients who avoided picking effortlessly after listening…
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This was a great webinar with five former clients of mine who generously gave their time on Monday to tell you their stories and answer questions. I’m sure you will find it a helpful listen. Two current clients of mine who were on the call live have already emailed me to say how encouraged and inspired…
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You’ve been doing great, maybe even thought your skin picking was unquestionably a thing of the past. Then you started slipping a little bit. Maybe it’s so little you barely noticed it creeping back in. Or maybe, like Fanney describes below, you haven’t been picking at all and suddenly have a full-on breakdown. What do…
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Here is the audio recording from today’s “ask me anything” related to skin picking webinar. A lot of great questions were asked and I did my best to answer them all. Some of the topics: how best to help an adult daughter who picks, how do my coaching sessions go, what are some helpful books,…
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This post is a reflection on some things I’ve learned from my first two years of coaching individuals to break free from the compulsive cycle of destructive skin picking. I feel like I have a good sense now of who will succeed when I am working with people. Here are seven possible answers to the…
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