Hair Pulling, Inspiration, Skin Picking 12/16/14 Hair Pulling, Inspiration, Skin Picking 12/16/14 365 tips to stop skin picking, hair pulling and other BFRBs Read More Inspiration, Skin Picking 11/7/14 Inspiration, Skin Picking 11/7/14 How Alyssa used Skin Picking (the book) in her recovery process Read More Inspiration, Skin Picking 10/21/14 Inspiration, Skin Picking 10/21/14 9 amazing things you can learn and achieve in a program to stop skin picking Read More Inspiration, Positive Thinking, Skin Picking 9/24/14 Inspiration, Positive Thinking, Skin Picking 9/24/14 Do you see the world through sh*t colored glasses? Read More Inspiration, Skin Picking 7/23/14 Inspiration, Skin Picking 7/23/14 Listen to 5 women who overcame their compulsive skin picking Read More Inspiration, Skin Picking 6/30/14 Inspiration, Skin Picking 6/30/14 Update from Fanney: What do you do when you have a skin picking relapse? Read More Nutrition, Positive Thinking, Skin Picking 6/23/14 Nutrition, Positive Thinking, Skin Picking 6/23/14 Ask me anything webinar: listen to the audio recording here Read More Skin Picking 5/30/14 Skin Picking 5/30/14 7 reasons why you can't stop picking your skin Read More Inspiration, Skin Picking, Testimonials 5/16/14 Inspiration, Skin Picking, Testimonials 5/16/14 update from Jodi Read More Skin Picking 5/14/14 Skin Picking 5/14/14 Why do I pick at my skin? Read More Inspiration, Skin Picking 5/1/14 Inspiration, Skin Picking 5/1/14 The most important lesson of yoga applied to the skin picking problem Read More Miscellaneous, Positive Thinking, Skin Picking 4/12/14 Miscellaneous, Positive Thinking, Skin Picking 4/12/14 Do you need a shift in focus - what are the pros of not picking? Read More Nutrition, Skin Care 3/21/14 Nutrition, Skin Care 3/21/14 Got acne? Don't do dairy. Read More Skin Picking 3/18/14 Skin Picking 3/18/14 Tammy Fletcher, MFT, interviews me about skin picking Read More Nutrition, Stress Relief 3/13/14 Nutrition, Stress Relief 3/13/14 Probiotics for physical and mental health - your questions answered Read More Skin Care 3/4/14 Skin Care 3/4/14 Treating scarring caused by skin picking: guest post by dermatologist Dr. Sasi Attili Read More Positive Thinking, Skin Picking 2/18/14 Positive Thinking, Skin Picking 2/18/14 Focus on the positive instead of the picking Read More Hair Pulling, Nutrition, Skin Picking 2/17/14 Hair Pulling, Nutrition, Skin Picking 2/17/14 N-acetylcysteine (NAC), a supplement that reduces hair pulling and skin picking Read More Skin Picking, Stress Relief 2/12/14 Skin Picking, Stress Relief 2/12/14 Alternate nostril breathing video Read More Hair Pulling, Skin Picking 2/6/14 Hair Pulling, Skin Picking 2/6/14 Bach flowers for compulsive skin picking? Read More Newer Posts Older Posts
Hair Pulling, Inspiration, Skin Picking 12/16/14 Hair Pulling, Inspiration, Skin Picking 12/16/14 365 tips to stop skin picking, hair pulling and other BFRBs Read More
Inspiration, Skin Picking 11/7/14 Inspiration, Skin Picking 11/7/14 How Alyssa used Skin Picking (the book) in her recovery process Read More
Inspiration, Skin Picking 10/21/14 Inspiration, Skin Picking 10/21/14 9 amazing things you can learn and achieve in a program to stop skin picking Read More
Inspiration, Positive Thinking, Skin Picking 9/24/14 Inspiration, Positive Thinking, Skin Picking 9/24/14 Do you see the world through sh*t colored glasses? Read More
Inspiration, Skin Picking 7/23/14 Inspiration, Skin Picking 7/23/14 Listen to 5 women who overcame their compulsive skin picking Read More
Inspiration, Skin Picking 6/30/14 Inspiration, Skin Picking 6/30/14 Update from Fanney: What do you do when you have a skin picking relapse? Read More
Nutrition, Positive Thinking, Skin Picking 6/23/14 Nutrition, Positive Thinking, Skin Picking 6/23/14 Ask me anything webinar: listen to the audio recording here Read More
Inspiration, Skin Picking, Testimonials 5/16/14 Inspiration, Skin Picking, Testimonials 5/16/14 update from Jodi Read More
Inspiration, Skin Picking 5/1/14 Inspiration, Skin Picking 5/1/14 The most important lesson of yoga applied to the skin picking problem Read More
Miscellaneous, Positive Thinking, Skin Picking 4/12/14 Miscellaneous, Positive Thinking, Skin Picking 4/12/14 Do you need a shift in focus - what are the pros of not picking? Read More
Skin Picking 3/18/14 Skin Picking 3/18/14 Tammy Fletcher, MFT, interviews me about skin picking Read More
Nutrition, Stress Relief 3/13/14 Nutrition, Stress Relief 3/13/14 Probiotics for physical and mental health - your questions answered Read More
Skin Care 3/4/14 Skin Care 3/4/14 Treating scarring caused by skin picking: guest post by dermatologist Dr. Sasi Attili Read More
Positive Thinking, Skin Picking 2/18/14 Positive Thinking, Skin Picking 2/18/14 Focus on the positive instead of the picking Read More
Hair Pulling, Nutrition, Skin Picking 2/17/14 Hair Pulling, Nutrition, Skin Picking 2/17/14 N-acetylcysteine (NAC), a supplement that reduces hair pulling and skin picking Read More
Skin Picking, Stress Relief 2/12/14 Skin Picking, Stress Relief 2/12/14 Alternate nostril breathing video Read More
Hair Pulling, Skin Picking 2/6/14 Hair Pulling, Skin Picking 2/6/14 Bach flowers for compulsive skin picking? Read More
