Skin Picking: The Freedom to Finally Stop
By Annette Pasternak, Ph.D.
Published: January 8, 2014 on Kindle
Paperback: 228 pages (Pub. April 11, 2014)
By Annette Pasternak, Ph.D.
Published: January 8, 2014 on Kindle
Paperback: 228 pages (Pub. April 11, 2014)
the best resource out there – Danielle Roberts
After just a couple of Chapters, I was able to reduce my picking considerably. – Karyl K. Chretien
I don’t feel ashamed and alone anymore. Thank you for writing this book. – Amy Pitzer
I’m finally gaining real hope and confidence after years of self-inflicted misery. – Shazzorama
Free yourself from the destructive cycle
Annette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through:
This comprehensive guide is a lifesaver for those suffering from a skin picking disorder, and is also invaluable for health professionals interested in learning how to help their patients who pick.
Watch Tammy Fletcher’s Interview with Annette
Pasternak, Ph.D. about her new book.