Fun rewards calendar for motivation to stop skin picking, hair pulling, nail biting, etc.
This comes courtesy of one of my coaching clients, who was happy for me to share her fun and creative approach: “I’ve been around the block of many therapies. My psychiatrist was very expensive so I started using this 3 pronged approach at home. My approach uses (1) reward calendar (2) hypnosis (3) pampering. :) I printed…