One of my recent clients wrote her story, which I share with you here: “I am a 30 year old woman. When I was about 7 or 8 years old I began to pick at my skin, mainly my legs. I would sit on the bathroom floor for what felt like at least an…
This was a great webinar with five former clients of mine who generously gave their time on Monday to tell you their stories and answer questions. I’m sure you will find it a helpful listen. Two current clients of mine who were on the call live have already emailed me to say how encouraged and inspired…
I got an email yesterday (including the picture above) from one of my dear clients whose story you may have already read. I asked her if I could share its contents to inspire you, and she was happy to share. “I wanted to give you a small update – my best friends wedding was a…
“At 13 years old I began picking. Fast forward 24 years and I am in a cab in a city I love, going to a job I care about, with a supportive fiancé at home. Life in many ways was good. But there I was, again, with tears running down my red, swollen, and cut face…
Sorry to be a bummer today guys, but it’s important that we face reality! Here are 6 hard truths about what is keeping you picking your skin or pulling your hair, and what needs to happen to greatly reduce or stop picking or pulling altogether. 1) You have to accept the reality that you are…
